AQUALERT: Water Tracker Daily 111

Aqualert helps motivate you to drink water regularly by calculating your daily water requirements and sending you notifications throughout the day to keep you on track.

Drinking water is essential for various functions in the body, including nutrients and oxygen transport into cells, weight loss, healthier skin, improved digestion, and reduced fatigue. It can also lower the risk of illnesses and certain types of cancer.

Aqualert integrates with your Health App and uses your activity levels to determine how much water you should be drinking daily.

As a water drink tracker and reminder app, Aqualert helps you develop the habit of drinking water. The benefits of staying hydrated are significant and include weight control, improved skin and hair condition, proper organ function, increased energy levels, and more.

The tracker functions of Aqualert include:

• Simple and easy-to-use interface suitable for all ages
• Daily intake calculator, tracker, and reminder based on your sex, weight, and activity level
• Notification and reminder customizations to suit your preferences and help you drink more
• Automatic bedtime mode to avoid receiving reminders during the night
• Graphic display of your hydration level and daily water consumption
• Ability to calculate how many servings you have left
• Easy addition or removal of a serving from the water tracker
• Option to use pre-set serving sizes or customize your own
• Consumption chart history to track your hydration levels and benefits from drinking water
• Automatic notes on the importance of hydration and when you achieve optimal hydration levels or exceed them

Having a good water balance with the help of Aqualert as a water tracker and reminder offers several advantages, including:

• Assisting in weight management by boosting metabolism and helping you feel full
• Increasing energy levels and reducing fatigue
• Lowering stress levels as dehydration can cause both physical and mental stress
• Supporting muscle tone and preventing muscle cramping, while also lubricating joints
• Nourishing the skin and reducing the appearance of fine lines and wrinkles
• Promoting regularity in digestion when combined with fiber intake
• Reducing the risk of kidney stones by diluting salts and minerals in urine

For more information about Aqualert, you can visit their website at http://aqualertapp.com. To contact the Aqualert team, you can email them at [email protected].

Please note that Aqualert's website contains a disclaimer which can be found at http://aqualertapp.com/#disclaimer.